Gourmet Soulful Music - 01 May 2013

Leigh The Flava Intro

Omar - The Man
Ericka J - If You Love Me
Karina Pasian - Money Right
Onita Boone - Joined (UK Soul Remix)
Seviin Li - Good Together

K'LA - All Your Love
Tashan - If A Kiss
Adrian Marcel - Don't Disturb This Groove (Remix)
Marco Finotello ft Sharon May Linn - Shallow Waters (Original Mix)
Saffire D'Soul - Next To Me

Soulful House Delicacy
Circle Of Funk ft Lifford - In Love (COF Soulful Remix)

Interview with Elliot Macauley
Elliot Macauley - Hey Boy
Elliot Macauley - Mamas Baby Boy
Elliot Macauley - Move With Me

Vintage Culinary Delights
Al Jarreau - Easy (1981 - Breakin Away)
Keni Burke - Hang Tight (1982 - Changes)
The Three Degrees - Macaroni Man (1977 - Standing Up For Love)
Aretha Franklin - It Only Happens (When I Look At You) (1975 - You)
Ullanda McCullough - Getting Ready For Love (1982 - Watching You Watching Me)

Listen again HERE

Gourmet Soulful Music - 24 April 2013

Leigh The Flava Intro

LL Cool J ft Charlie Wilson & EW&F - Something About You 
LeAndria Johnson - Gonna Be Alright (DJ Shyheim Remix)
Force MDs ft Chubb Rock - 1 2 Step
Tashan ft Kid Kad - Thanks 2 U 

Lesley G - UnHappy
D'Monet  - Oooh Baby (Got Your Back)
Onita Boone  - Joined (UK Soul remix) 
Omar - The Man
Elliott Macauley ft Gemma - Hey Boy
Beckwith JP - Time Machine

GOURMET SOL Minimix
Volume 1 - Sol's Hip Hop Favs

6th Floor Records (Chelsie, Sublow & 6th Floor Coxy) Interview
Chelsie ft Sublow - Beautiful Life
Chelsie - Who I Am **Radio Premiere**

Rashaan Ahmed ft Christina Tamayo - Hold On

Soulful House Delicacies
DJN Project ft Drea - Musiq
Jean Baylor - Light Of The World (Maurice Joshua Original Mix)
Dbow - Get Involved
The Lewis Project - The More I Get The More I Want
Doc Link - Funk Doctor
Rafa Guzman - My Sweet Room

Listen again HERE 

Gourmet Soulful Music - 17 April 2013

Leigh The Flava Intro

Eric Lau ft Rahel - Everytime
Omar - The Man
Ann-Marie Lataille - Smiling
Patricia - Love Me

Soulstepper ft Pete Simpson - My One True Girl
Tashan - Do U Have Any Idea **WORLD EXCLUSIVE PREMIERE**
Zo - The Train ft Sy Smith
Green Tea - Hold On 
Force MDs ft Chubb Rock - 1 2 Step

Nas - It Aint Hard To Tell (Funky DL - Jazzmatic Remixes
Duss Smittoo - My Calling (prod. Passion Hi Fi)
The Mood Doctors - Refuse **WORLD EXCLUSIVE PREMIERE**
Smiffy Productions ft Mario Blax SaySo Jigz & Orey - Green Eyes

Georgie B Interview - The Groove Association/Second Image
Carl Anderson - Buttercup
The Groove Association ft Georgie B - Old Skool Magic (NYC Crew Remix)
Second Image - Special Lady
Second Image - Don't You
Roy Ayers - Poo Poo La La
Earth Wind & Fire - That's The Way Of The World
The Groove Association ft Georgie B - Somethings Changed
The Groove Association ft Georgie B - I Want U Back **WORLD EXCLUSIVE Preview**

Listen Again HERE and HERE

Gourmet Soulful Music 10 April 2013

Leigh The Flava Intro

Chris Brown - Fine China (DJ Soulchild Remix)
Patricia - Love Me
Kenya Soulsinger & Cap - Say It
Omar - The Man

Tashan - Feel So Good
Timotha Lanae - People Pleaser
Tuxedo - Get U Home
Outfit - Elliot Macauley - Hey Boy

Groove Association ft Georgie B - Somethings Changed
Ego Ella May - Being Loved
Lovill - Lookin For Luv

Substantial - BBQ (Family Reunion Remix)
Smiffy Productions ft Mario Blax SaySo Jigz & Orey - Green Eyes

Interview with Green Tea
Green Tea - Classic Lady
Green Tea ft Kenny Wesley - Lets Just Be
Green Tea - Never Be The Blame

Soulful HOUSE Delicacies
Mr Shandaar - Much More (Original Mix)
Sterling Ensemble ft Troy Murray - You Got Me Singin' (Main Mix)
Dj Spen Presents Risksoundsystem & Marc Evans - Closer (DJSpen & Hudgins Alt Main) 
Nativeroots - Taking Over The World ft Zano (Original Mix)
Dusty - Reascend ft Sam Irl

Listen again HERE 

Gourmet Soulful Music - 03 April 2013

Leigh The Flava Intro

Groove Association ft Georgie B - Somethings Changed
Drea - Before You Get Home Tonight
Chelsea ft SubLow - Beautiful Life
Green Tea - Never Be The Blame (Original)

India Arie - Cocoa Butter
Lovill - Lookin For Luv
Sherry Davis - Torture You
Timotha Lanae - My Man
Nicci Canada - Sweet Thang

Dusty - Longing Lingers ft Carla Vallet & Bartellow
Smiffy Productions ft Mario Blax SaySo Jigz & Orey - Green Eyes
Slow Motion Replay - One Step ft Yannah Valdevit

Tashan interview
Tashan - Chasin' A Dream (1986- Chasin' A Dream)
Tashan - Got The Right Attitude (1986- Chasin' A Dream)
Tashan - I Cant Stay Away (2013 - Girl Be Quiet)
Tashan - Read My Mind (1986 - Chasin' A Dream)

Vintage Culinary Delights
Marvin Gaye - Turn On Some Music (1982 - Midnight Love)
A Taste Of Honey - Sayonara (1982 - Ladies Of The Eighties)

Listen again HERE

Flava's House Special - 26 March 2013

Orbital - Chime - 1989 Oh Zone Records
Master C & J - Face It (Club Mix) - 1987 State Street Records
Rhythim Is Rhythim - The Dance (Living Room Mix) - 1987 Transmat Records
Mr. Fingers - Ammnesia - 1988 Alleviated Records
T Coy - Carino - 1987 Deconstruction Records
A Guy Called Gerald - Voodoo Ray - 1988 Rham Records
Sha-lor - I'm In Love (Conservative Mix) - 1988 Gertie Records
The Back Room - The Definition Of A Track (The Back Room Mix) - 1988 New York Underground Records
Logic - Blues For You (Hard Dub) - 1994 Strictly Rhythm Records
Micky More - Victory Dance (Jay-J's Scratch It Up Mix) - 2007 Thaisoul Records
Rio Rhythm Band - Cuban Jackin' - 1988 Global Records
Crowd Control - Throw Em The Chicken - 1989 Capitol Records
Masters At Work ft India - I Cant Get No Sleep (MK Dub Mix) - 1993 UMM Records
Mood II Swing - Closer (Moody Club Mix) - 1994 King Street Records

Terri Walker - I'll Be Lovin You Still (Ching Ching)(Restless Soul Mix) - 2003 WHITE LABEL
Marvin Gaye - Just Like Music (DJ Spen Edit) - 2010 WHITE LABEL
HNNY - Yearning - 2013 Local Talk Records
Nice7 - Back To 90 (Original Mix) - 2012 Noir Music
Nicholas - Things Of The Past (NYC Club Mix) - 2013 4 Lux Recordings
Marc Evans - Closer (Risk Sound System 12 mix) - 2013 Quantize Recordings
Bo Vel Doir ft Zues - Coffee Without Shoes (Original) - 2012 Soul Candi Records
Dennis Ferrer - How Do I Let Go - 2008 King Street Sounds
Christian Alvarez - Ghetto Boy (Scott Diaz 'more Ghetto' Mix) - 2013 Delecto Records
Bhokero ft Tasita D' Mour - Beautiful Lie (Grant Nelson Garage Vox) - 2013 Swing City Records
Kariya - Let Me Love You For Tonight - 1988 Sleeping Bag Records
Michael Watford - Michael's Prayer (Shelter Vocal) - 2007 Restricted Access
Ce Ce Rogers - Someday (Original 12'' Mix) - 1987 Atlantic Records

Gourmet Soulful Music - 20 March 2013

Leigh The Flava Intro

OuTfiT - Move with Me
Tayana Johnson - I Just Want To Dance
Patricia - Love Me *Exclusive*
Ivan Boyarkin - No Better ft Rona Ray
Victoria Adexa - Take Not

Lynn Marie - Diggin
Wendy Moten - All I Do
Nicci Canada - Sweet Thang
Roszunn - Funky Love **WORLD Radio Exclusive**
Soulnaturals - If Its War (Your Looking For)
Yori Koller - Trip For 2

Tha Gecko Brothas - New York Minute
Tiron & Ayomari - No Filter

Interview with Johnny Brennan
Creator of The Jerky Boys & Voice of Mort from Family Guy
Sparky The Clown
Irate Tile Man
Lawnmower Sale
Firecracker Mishap
Pet Cobra

Soulful House Delicacies
Mr V ft Miss Patty - Feel Like Dancin (Underground Mix)
Bhokero ft Tasita D' Mour - Beautiful Lie (Grant Nelson Garage Vox)
Ed Nine - Bag Of Funk (Original Mix)
Fantasy ft Tony Loreto - Feast Or Famine (Shino Black Hunger Vocal)
Dj Romain ft Akenya - Like A Dream (Dj Romain Main Mix)
Juan Laya, Jorge Montiel - Everybody (Extended Club Mix)

Listen Again HERE 

Gourmet Soulful Music - 13 March 2013

Leigh The Flava Intro

Jon B - Excuse Me Girl
Yori Koller - Trip For 2
Drea - Before You Get Home Tonight
David P Stevens - Play It For Me
Kelly Jones - The Alphabet Song
Yo Yo Honey  - Yo Yo (Soulpersona Remix)

Patricia - Love Me **EXCLUSIVE**
The Foreign Exchange - Zo - This Could Be The Night (Tall Black Guy Remix)

Substantial - Golden Lady ft Steph The Sapphic Songstress
Gus ft Erik Rico - So Sexy

Lifford - Sinking Swimming
Beldina - What Can I Say
Kirby Maurier - I'm Jus Sayin (Produced By Jackpot)
Aaron Abernathy - Call On Me

Ingredient X
Edie Brickell - Circles (Remix)

Vintage Culinary Delights
Myra Barnes (Vicki Anderson) - The Message From The Soul Sisters (Parts 1 & 2)
Eddie Harris - It's All Right Now
The Meters - Be My Lady
Vernon Burch - Lovely Lady

Interview with Dave VJ & Lindsay Wesker
Authors of Masters of the Airwaves: The Rise of Underground Radio
Home T Cocoa Tea Shabba Ranks - Pirates Anthem
Chaka Khan - What Ya Gonna Do For Me
Gwen McCrae - All This Love That I'm Giving
Cameo - The Sound Table (Not on podcast)

Listen again HERE 

Gourmet Soulful Music - 06 March 2013

Leigh The Flava Intro

The System - Your Love is Motha
Kirby Maurier - I'm Jus Sayin (Produced By Jackpot)
Cardell - Call On Him
Patricia - Love Me **EXCLUSIVE**
Kelly-Jones - The Alphabet Song
Kloud 9 - Dime

Interview with Jon B
Jon B - Love Is Candi (Bonafide - 1995)
Jon B - Hands On U (Stronger Everyday - 2004)
Jon B - Finer Things ft Nas (Pleasures U Like - 2001)
Jon B - Excuse Me Girl (B-Sides Collection - 2013)

OuTfiT - With Out Love

Soulful House Delicacies
Jon B - Silver Moon
Jersey Maestro ft Jessca James - Miracles (Original Mix)
Dana Weaver - Hey Baby (Gruv Of Life Mix)
Sean McCabe, Groove Assassin - Body Move (Main Mix)
Samir Maslo - All My Love
Golf Clap - Another Way (Grant Nelson Remix)
Jason Wolfe - Need Your Love (Le Babar Remix)

Listen again HERE

Gourmet Soulful Music - 27 February 2013

Leigh The Flava - Show Intro 2013

Prince - Breakfast Can Wait
Natasha Watts - Born A Star (Main Mix)
Kebomusic ft Lenora Jaye - Dreaming
Kenya Henry - Gimme Dat
Soltre James - I'm Not Coming Back
Patricia - Love Me **WORLD EXCLUSIVE PREMIERE**

Alex Boyd - Snap
Illumination - Into You
Troop - ForEver **UK EXCLUSIVE FIRST PLAY**
Green Tea ft Kenny Wesley - Lets Just Be
Kebomusic ft Lasonya Gunter - Smile
Rasheen - Water **WORLD PREMIERE**

Interview with Mic Murphy of The System
The System - The Skyy Is No Limit 
The System - Don't Disturb This Groove (Dont Disturb This Groove - 1986)
The System - Your Love is Motha

Vintage Culinary Delights 
Phillip Wright - Keep Her Happy (Ashley Beedle Heavy Disco Edit)
Leon Austin - Steal Away [Just To Get A Rep]
The Mar-Keys - Honey Pot [The Creator]
The Emotions - I Like It  [The Gas Face]
The Five Stairsteps - Don't Change Your Love [Hip Hop Hooray - Jazz]
Average White Band - School Boy Crush [Microphone Fiend]
James Brown - I Got To Move [Just Kill A Man]

Listen Again HERE