Flava's House Special - 26 March 2013

Orbital - Chime - 1989 Oh Zone Records
Master C & J - Face It (Club Mix) - 1987 State Street Records
Rhythim Is Rhythim - The Dance (Living Room Mix) - 1987 Transmat Records
Mr. Fingers - Ammnesia - 1988 Alleviated Records
T Coy - Carino - 1987 Deconstruction Records
A Guy Called Gerald - Voodoo Ray - 1988 Rham Records
Sha-lor - I'm In Love (Conservative Mix) - 1988 Gertie Records
The Back Room - The Definition Of A Track (The Back Room Mix) - 1988 New York Underground Records
Logic - Blues For You (Hard Dub) - 1994 Strictly Rhythm Records
Micky More - Victory Dance (Jay-J's Scratch It Up Mix) - 2007 Thaisoul Records
Rio Rhythm Band - Cuban Jackin' - 1988 Global Records
Crowd Control - Throw Em The Chicken - 1989 Capitol Records
Masters At Work ft India - I Cant Get No Sleep (MK Dub Mix) - 1993 UMM Records
Mood II Swing - Closer (Moody Club Mix) - 1994 King Street Records

Terri Walker - I'll Be Lovin You Still (Ching Ching)(Restless Soul Mix) - 2003 WHITE LABEL
Marvin Gaye - Just Like Music (DJ Spen Edit) - 2010 WHITE LABEL
HNNY - Yearning - 2013 Local Talk Records
Nice7 - Back To 90 (Original Mix) - 2012 Noir Music
Nicholas - Things Of The Past (NYC Club Mix) - 2013 4 Lux Recordings
Marc Evans - Closer (Risk Sound System 12 mix) - 2013 Quantize Recordings
Bo Vel Doir ft Zues - Coffee Without Shoes (Original) - 2012 Soul Candi Records
Dennis Ferrer - How Do I Let Go - 2008 King Street Sounds
Christian Alvarez - Ghetto Boy (Scott Diaz 'more Ghetto' Mix) - 2013 Delecto Records
Bhokero ft Tasita D' Mour - Beautiful Lie (Grant Nelson Garage Vox) - 2013 Swing City Records
Kariya - Let Me Love You For Tonight - 1988 Sleeping Bag Records
Michael Watford - Michael's Prayer (Shelter Vocal) - 2007 Restricted Access
Ce Ce Rogers - Someday (Original 12'' Mix) - 1987 Atlantic Records

Gourmet Soulful Music - 20 March 2013

Leigh The Flava Intro

OuTfiT - Move with Me
Tayana Johnson - I Just Want To Dance
Patricia - Love Me *Exclusive*
Ivan Boyarkin - No Better ft Rona Ray
Victoria Adexa - Take Not

Lynn Marie - Diggin
Wendy Moten - All I Do
Nicci Canada - Sweet Thang
Roszunn - Funky Love **WORLD Radio Exclusive**
Soulnaturals - If Its War (Your Looking For)
Yori Koller - Trip For 2

Tha Gecko Brothas - New York Minute
Tiron & Ayomari - No Filter

Interview with Johnny Brennan
Creator of The Jerky Boys & Voice of Mort from Family Guy
Sparky The Clown
Irate Tile Man
Lawnmower Sale
Firecracker Mishap
Pet Cobra

Soulful House Delicacies
Mr V ft Miss Patty - Feel Like Dancin (Underground Mix)
Bhokero ft Tasita D' Mour - Beautiful Lie (Grant Nelson Garage Vox)
Ed Nine - Bag Of Funk (Original Mix)
Fantasy ft Tony Loreto - Feast Or Famine (Shino Black Hunger Vocal)
Dj Romain ft Akenya - Like A Dream (Dj Romain Main Mix)
Juan Laya, Jorge Montiel - Everybody (Extended Club Mix)

Listen Again HERE 

Gourmet Soulful Music - 13 March 2013

Leigh The Flava Intro

Jon B - Excuse Me Girl
Yori Koller - Trip For 2
Drea - Before You Get Home Tonight
David P Stevens - Play It For Me
Kelly Jones - The Alphabet Song
Yo Yo Honey  - Yo Yo (Soulpersona Remix)

Patricia - Love Me **EXCLUSIVE**
The Foreign Exchange - Zo - This Could Be The Night (Tall Black Guy Remix)

Substantial - Golden Lady ft Steph The Sapphic Songstress
Gus ft Erik Rico - So Sexy

Lifford - Sinking Swimming
Beldina - What Can I Say
Kirby Maurier - I'm Jus Sayin (Produced By Jackpot)
Aaron Abernathy - Call On Me

Ingredient X
Edie Brickell - Circles (Remix)

Vintage Culinary Delights
Myra Barnes (Vicki Anderson) - The Message From The Soul Sisters (Parts 1 & 2)
Eddie Harris - It's All Right Now
The Meters - Be My Lady
Vernon Burch - Lovely Lady

Interview with Dave VJ & Lindsay Wesker
Authors of Masters of the Airwaves: The Rise of Underground Radio
Home T Cocoa Tea Shabba Ranks - Pirates Anthem
Chaka Khan - What Ya Gonna Do For Me
Gwen McCrae - All This Love That I'm Giving
Cameo - The Sound Table (Not on podcast)

Listen again HERE 

Gourmet Soulful Music - 06 March 2013

Leigh The Flava Intro

The System - Your Love is Motha
Kirby Maurier - I'm Jus Sayin (Produced By Jackpot)
Cardell - Call On Him
Patricia - Love Me **EXCLUSIVE**
Kelly-Jones - The Alphabet Song
Kloud 9 - Dime

Interview with Jon B
Jon B - Love Is Candi (Bonafide - 1995)
Jon B - Hands On U (Stronger Everyday - 2004)
Jon B - Finer Things ft Nas (Pleasures U Like - 2001)
Jon B - Excuse Me Girl (B-Sides Collection - 2013)

OuTfiT - With Out Love

Soulful House Delicacies
Jon B - Silver Moon
Jersey Maestro ft Jessca James - Miracles (Original Mix)
Dana Weaver - Hey Baby (Gruv Of Life Mix)
Sean McCabe, Groove Assassin - Body Move (Main Mix)
Samir Maslo - All My Love
Golf Clap - Another Way (Grant Nelson Remix)
Jason Wolfe - Need Your Love (Le Babar Remix)

Listen again HERE

Gourmet Soulful Music - 27 February 2013

Leigh The Flava - Show Intro 2013

Prince - Breakfast Can Wait
Natasha Watts - Born A Star (Main Mix)
Kebomusic ft Lenora Jaye - Dreaming
Kenya Henry - Gimme Dat
Soltre James - I'm Not Coming Back
Patricia - Love Me **WORLD EXCLUSIVE PREMIERE**

Alex Boyd - Snap
Illumination - Into You
Troop - ForEver **UK EXCLUSIVE FIRST PLAY**
Green Tea ft Kenny Wesley - Lets Just Be
Kebomusic ft Lasonya Gunter - Smile
Rasheen - Water **WORLD PREMIERE**

Interview with Mic Murphy of The System
The System - The Skyy Is No Limit 
The System - Don't Disturb This Groove (Dont Disturb This Groove - 1986)
The System - Your Love is Motha

Vintage Culinary Delights 
Phillip Wright - Keep Her Happy (Ashley Beedle Heavy Disco Edit)
Leon Austin - Steal Away [Just To Get A Rep]
The Mar-Keys - Honey Pot [The Creator]
The Emotions - I Like It  [The Gas Face]
The Five Stairsteps - Don't Change Your Love [Hip Hop Hooray - Jazz]
Average White Band - School Boy Crush [Microphone Fiend]
James Brown - I Got To Move [Just Kill A Man]

Listen Again HERE

Gourmet Soulful Music - 13 February 2013

Leigh The Flava Intro

Laura Mvula - Green Garden
Prince - Breakfast Can Wait
Roszunn - Number
Jon B - Excuse Me Girl

Mario Blax - Lizzy
Ed O.G. - Change ft Noel Gourdin

Tha Gecko Brothas interview
Tha Gecko Brothas - New York Minute
Tha Gecko Brothas - Hands High (Keep Running
Tha Gecko Brothas - Internatinationally Known
Tha Gecko Brothas - Harlems Finest

RIP Donald Byrd
Donald Byrd - Places and Spaces
Donald Byrd - You And Music

L.V. - The Art
Eric Mckinley - More Than a Woman
Will Downing - What Would You Do
Promise Marks - City of Angels

Soulful House Delicacies
Steven Stone ft Wendy Lewis - New Lady (Scott Diaz '15 Years To Late' Remix)
Marcus Gauntlett ft Kaysee - Friends With Benefits (Haldo Soulful Mix)
Kafele Bandele ft Eliki - Secret (Original Mix)
Dolls Combers ft Venger Collective - I Want To Live (Original Mix)
Dj Zinhle - My Name Is (Terry Hunter's Bang Is)
Mentalinstrum ft Third Degree - Love's Got Me Swinging (Original Mix)
Osunlade - Momma's Groove

Listen again HERE

Gourmet Soulful Music - 06 February 2013

Leigh The Flava Intro

Avant - Toast to Love
Kloud 9 - Dime
Alvin Frazier - Searchin'
KC ft Christof Jennings & Tarnia - Look To The Stars
The Floacist - Soul

Interview with Roszunn
Roszunn - Rum N Coke
Roszunn - I Got Soul
Roszunn - All of My Heart
Roszunn - A Hold of You
Roszunn - I Got Soul

Ingredient X
Ohio Players - Funky Worm

Tha Gecko Brothas - New York MInute
evitaN ft Sadat X - The 3 Kings
Bad Meets Evil (Eminem) - Syllables ft Dre Dre Jay-Z & 50 Cent

Vintage Culinary Delights - NEW JACK 90s
Ready For The World - Yo, That's A Lot Of Body (Original Album Mix)
Today - I Got The Feeling (Original 12'' Mix)
Menageri - Now I Realize (Original Album Mix)
Artz n Craftz - All Of It (Original Album Mix)
Samuelle - So You Like What You See (Original Album Mix)
Johnny Gill - Rub You The Right Way (Extended Hype 12'' Mix)
Guy - Tell Me What You Like (Original Album Mix)

Listen again HERE 

Gourmet Soulful Music - 30 January 2013

Leigh The Flava Intro

Algebra Blessett - I Ain't No Joke
Jsoul ft Eric Roberson - Potential
Charlie Wilson - I Still Have You
Laurone McClendon - Your Smile
Teena Marie - Love Starved.

Tha Gecko Brothas - Hands High (Keep Running)
Lord Nez - Classy

Dres (evitaN / Black Sheep) Interview
evitaN - Moon Stars & Sun ft Rah Digga & Bootsy Collins
Black Sheep - On The Wall
evitaN - Keep Keepin On

Orey - Cant Get Enough
Groove Association ft Georgie B - Somethings Changed
Will Downing - Stuff That I Like

Ingredient X
Jean-Luc Ponty - In The Fast Lane

Soulful House Delicacies
Jam & Keys - Only One (Original Mix)
Dj Greg, Hozay, Lisa Moore - Give Me (Spen, Thommy Soul Full Remix)
Alliance Dc, Rachael Calladine - Take Me Now (Alliance Dc Groove Vocal Remix)
Random Soul, Kristen Pearson - Love Me Right (Original Mix)
Barbara Tucker - I Cant Wait (Terry Hunter Bang Jazz Main)

Listen Again HERE

Gourmet Soulful Music - 23 January 2013

Leigh The Flava Intro

Eric Benet - Georgy Porgy (SOULSPY Remix SOULSeKURE ReEdit
Groove Association ft Georgie B - Somethings Changed
Modern Day David - Feelin Better
Mike Champion - Feels Good
Roszunn - A Hold of You

Tha Gecko Brothas - Hands High (Keep Running).
The Mood Doctors - Babylon

evitaN ft Sadat X - The 3 Kings
evitaN - Respect Is Due ft Range da Messenger
evitaN - Common Ground
Black Sheep - The Choice Is Yours (Revisited)

Bad Meets Evil (Eminem) - Syllables ft Dre Dre Jay-Z & 50 Cent
Fat & Slim - My  Baby

Ingredient X
Ahmed Sirour's Fatback Faith - Love Wicky Like This

Will Downing - Stuff That I Like
Kyle Simpson - It's Cool
Kenya Soulsinger & Cap - Say It
Jeron Marshall - Well Runs Dry

Diggs Duke - Something in my 
Sola Rosa - Spinning Top ft L.A. Mitchell
Shea - So High

Vintage Culinary Delights
Brenda Russell - A Little Bit Of Love (Brenda Russell - 1979)
Cameo - You're a Winner (Style - 1983)
Magic Lady - Hold Tight (Hot N Sassy - 1982)
George Benson - Gonna Love You More (In Flight - 1976)
Lenny White - Universal Love (Adventures Of Astral Pirates - 1977)
Cliff Dawson - I Can Love You Better (Cliff Dawson - 1982)
Bobbi Humphrey - The Good Life (The Good Life - 1979)
Bohannon - Me And The Gang (Summertime Groove - 1978)

Listen again HERE

Gourmet Soulful Music - 16 January 2013

Leigh The Flava Intro

Beckwith - Time Machine
Justin Timberlake ft Jay Z - Suit & Tie
JD, Jagged Edge, Dondria, Da Brat, Bow Wow & Fresco Kane - Celebration (Remix)

Jon B - Settle Down Type
Aaron 'AB' Abernathy - Forecast
Lisa Michelle - Do You Believe

Interview with Ahmed Sirour
Ahmed Sirour - We Rep Brooklyn
Cleveland Jones & Ahmed Sirour - Sensitive
Jill Scott - Golden (Ahmed's Brukup Remix)

Raekwon - Hold You Down ft Faith Evans (Prod. By Buckwild)
Tha Gecko Brothas - New York Minute
Mario Blax ft Saffire DSoul - The Way It Used To Be **EXCLUSIVE**

Will Downing - Stuff That I Like
Valentine Bros - Taste of your love
Shea - So High 
Teena Marie - Love Starved

Vintage Culinary Delights
Blackstreet - Tonight's The Night ft SWV & Craig Mack (1995)
Portrait - Lovin' U Is Ah-Ight (All That Matters - 1995)
Intro - Funny How Time Flies (New Life - 1995)
Usher - Truth Hurts (Confessions - 2004)

Listen again HERE and HERE (downloadable)