Gourmet Soulful Music - 13 March 2013

Leigh The Flava Intro

Jon B - Excuse Me Girl
Yori Koller - Trip For 2
Drea - Before You Get Home Tonight
David P Stevens - Play It For Me
Kelly Jones - The Alphabet Song
Yo Yo Honey  - Yo Yo (Soulpersona Remix)

Patricia - Love Me **EXCLUSIVE**
The Foreign Exchange - Zo - This Could Be The Night (Tall Black Guy Remix)

Substantial - Golden Lady ft Steph The Sapphic Songstress
Gus ft Erik Rico - So Sexy

Lifford - Sinking Swimming
Beldina - What Can I Say
Kirby Maurier - I'm Jus Sayin (Produced By Jackpot)
Aaron Abernathy - Call On Me

Ingredient X
Edie Brickell - Circles (Remix)

Vintage Culinary Delights
Myra Barnes (Vicki Anderson) - The Message From The Soul Sisters (Parts 1 & 2)
Eddie Harris - It's All Right Now
The Meters - Be My Lady
Vernon Burch - Lovely Lady

Interview with Dave VJ & Lindsay Wesker
Authors of Masters of the Airwaves: The Rise of Underground Radio
Home T Cocoa Tea Shabba Ranks - Pirates Anthem
Chaka Khan - What Ya Gonna Do For Me
Gwen McCrae - All This Love That I'm Giving
Cameo - The Sound Table (Not on podcast)

Listen again HERE 

Gourmet Soulful Music - 06 March 2013

Leigh The Flava Intro

The System - Your Love is Motha
Kirby Maurier - I'm Jus Sayin (Produced By Jackpot)
Cardell - Call On Him
Patricia - Love Me **EXCLUSIVE**
Kelly-Jones - The Alphabet Song
Kloud 9 - Dime

Interview with Jon B
Jon B - Love Is Candi (Bonafide - 1995)
Jon B - Hands On U (Stronger Everyday - 2004)
Jon B - Finer Things ft Nas (Pleasures U Like - 2001)
Jon B - Excuse Me Girl (B-Sides Collection - 2013)

OuTfiT - With Out Love

Soulful House Delicacies
Jon B - Silver Moon
Jersey Maestro ft Jessca James - Miracles (Original Mix)
Dana Weaver - Hey Baby (Gruv Of Life Mix)
Sean McCabe, Groove Assassin - Body Move (Main Mix)
Samir Maslo - All My Love
Golf Clap - Another Way (Grant Nelson Remix)
Jason Wolfe - Need Your Love (Le Babar Remix)

Listen again HERE

Gourmet Soulful Music - 27 February 2013

Leigh The Flava - Show Intro 2013

Prince - Breakfast Can Wait
Natasha Watts - Born A Star (Main Mix)
Kebomusic ft Lenora Jaye - Dreaming
Kenya Henry - Gimme Dat
Soltre James - I'm Not Coming Back
Patricia - Love Me **WORLD EXCLUSIVE PREMIERE**

Alex Boyd - Snap
Illumination - Into You
Troop - ForEver **UK EXCLUSIVE FIRST PLAY**
Green Tea ft Kenny Wesley - Lets Just Be
Kebomusic ft Lasonya Gunter - Smile
Rasheen - Water **WORLD PREMIERE**

Interview with Mic Murphy of The System
The System - The Skyy Is No Limit 
The System - Don't Disturb This Groove (Dont Disturb This Groove - 1986)
The System - Your Love is Motha

Vintage Culinary Delights 
Phillip Wright - Keep Her Happy (Ashley Beedle Heavy Disco Edit)
Leon Austin - Steal Away [Just To Get A Rep]
The Mar-Keys - Honey Pot [The Creator]
The Emotions - I Like It  [The Gas Face]
The Five Stairsteps - Don't Change Your Love [Hip Hop Hooray - Jazz]
Average White Band - School Boy Crush [Microphone Fiend]
James Brown - I Got To Move [Just Kill A Man]

Listen Again HERE

Gourmet Soulful Music - 13 February 2013

Leigh The Flava Intro

Laura Mvula - Green Garden
Prince - Breakfast Can Wait
Roszunn - Number
Jon B - Excuse Me Girl

Mario Blax - Lizzy
Ed O.G. - Change ft Noel Gourdin

Tha Gecko Brothas interview
Tha Gecko Brothas - New York Minute
Tha Gecko Brothas - Hands High (Keep Running
Tha Gecko Brothas - Internatinationally Known
Tha Gecko Brothas - Harlems Finest

RIP Donald Byrd
Donald Byrd - Places and Spaces
Donald Byrd - You And Music

L.V. - The Art
Eric Mckinley - More Than a Woman
Will Downing - What Would You Do
Promise Marks - City of Angels

Soulful House Delicacies
Steven Stone ft Wendy Lewis - New Lady (Scott Diaz '15 Years To Late' Remix)
Marcus Gauntlett ft Kaysee - Friends With Benefits (Haldo Soulful Mix)
Kafele Bandele ft Eliki - Secret (Original Mix)
Dolls Combers ft Venger Collective - I Want To Live (Original Mix)
Dj Zinhle - My Name Is (Terry Hunter's Bang Is)
Mentalinstrum ft Third Degree - Love's Got Me Swinging (Original Mix)
Osunlade - Momma's Groove

Listen again HERE

Gourmet Soulful Music - 06 February 2013

Leigh The Flava Intro

Avant - Toast to Love
Kloud 9 - Dime
Alvin Frazier - Searchin'
KC ft Christof Jennings & Tarnia - Look To The Stars
The Floacist - Soul

Interview with Roszunn
Roszunn - Rum N Coke
Roszunn - I Got Soul
Roszunn - All of My Heart
Roszunn - A Hold of You
Roszunn - I Got Soul

Ingredient X
Ohio Players - Funky Worm

Tha Gecko Brothas - New York MInute
evitaN ft Sadat X - The 3 Kings
Bad Meets Evil (Eminem) - Syllables ft Dre Dre Jay-Z & 50 Cent

Vintage Culinary Delights - NEW JACK 90s
Ready For The World - Yo, That's A Lot Of Body (Original Album Mix)
Today - I Got The Feeling (Original 12'' Mix)
Menageri - Now I Realize (Original Album Mix)
Artz n Craftz - All Of It (Original Album Mix)
Samuelle - So You Like What You See (Original Album Mix)
Johnny Gill - Rub You The Right Way (Extended Hype 12'' Mix)
Guy - Tell Me What You Like (Original Album Mix)

Listen again HERE 

Gourmet Soulful Music - 30 January 2013

Leigh The Flava Intro

Algebra Blessett - I Ain't No Joke
Jsoul ft Eric Roberson - Potential
Charlie Wilson - I Still Have You
Laurone McClendon - Your Smile
Teena Marie - Love Starved.

Tha Gecko Brothas - Hands High (Keep Running)
Lord Nez - Classy

Dres (evitaN / Black Sheep) Interview
evitaN - Moon Stars & Sun ft Rah Digga & Bootsy Collins
Black Sheep - On The Wall
evitaN - Keep Keepin On

Orey - Cant Get Enough
Groove Association ft Georgie B - Somethings Changed
Will Downing - Stuff That I Like

Ingredient X
Jean-Luc Ponty - In The Fast Lane

Soulful House Delicacies
Jam & Keys - Only One (Original Mix)
Dj Greg, Hozay, Lisa Moore - Give Me (Spen, Thommy Soul Full Remix)
Alliance Dc, Rachael Calladine - Take Me Now (Alliance Dc Groove Vocal Remix)
Random Soul, Kristen Pearson - Love Me Right (Original Mix)
Barbara Tucker - I Cant Wait (Terry Hunter Bang Jazz Main)

Listen Again HERE

Gourmet Soulful Music - 23 January 2013

Leigh The Flava Intro

Eric Benet - Georgy Porgy (SOULSPY Remix SOULSeKURE ReEdit
Groove Association ft Georgie B - Somethings Changed
Modern Day David - Feelin Better
Mike Champion - Feels Good
Roszunn - A Hold of You

Tha Gecko Brothas - Hands High (Keep Running).
The Mood Doctors - Babylon

evitaN ft Sadat X - The 3 Kings
evitaN - Respect Is Due ft Range da Messenger
evitaN - Common Ground
Black Sheep - The Choice Is Yours (Revisited)

Bad Meets Evil (Eminem) - Syllables ft Dre Dre Jay-Z & 50 Cent
Fat & Slim - My  Baby

Ingredient X
Ahmed Sirour's Fatback Faith - Love Wicky Like This

Will Downing - Stuff That I Like
Kyle Simpson - It's Cool
Kenya Soulsinger & Cap - Say It
Jeron Marshall - Well Runs Dry

Diggs Duke - Something in my 
Sola Rosa - Spinning Top ft L.A. Mitchell
Shea - So High

Vintage Culinary Delights
Brenda Russell - A Little Bit Of Love (Brenda Russell - 1979)
Cameo - You're a Winner (Style - 1983)
Magic Lady - Hold Tight (Hot N Sassy - 1982)
George Benson - Gonna Love You More (In Flight - 1976)
Lenny White - Universal Love (Adventures Of Astral Pirates - 1977)
Cliff Dawson - I Can Love You Better (Cliff Dawson - 1982)
Bobbi Humphrey - The Good Life (The Good Life - 1979)
Bohannon - Me And The Gang (Summertime Groove - 1978)

Listen again HERE

Gourmet Soulful Music - 16 January 2013

Leigh The Flava Intro

Beckwith - Time Machine
Justin Timberlake ft Jay Z - Suit & Tie
JD, Jagged Edge, Dondria, Da Brat, Bow Wow & Fresco Kane - Celebration (Remix)

Jon B - Settle Down Type
Aaron 'AB' Abernathy - Forecast
Lisa Michelle - Do You Believe

Interview with Ahmed Sirour
Ahmed Sirour - We Rep Brooklyn
Cleveland Jones & Ahmed Sirour - Sensitive
Jill Scott - Golden (Ahmed's Brukup Remix)

Raekwon - Hold You Down ft Faith Evans (Prod. By Buckwild)
Tha Gecko Brothas - New York Minute
Mario Blax ft Saffire DSoul - The Way It Used To Be **EXCLUSIVE**

Will Downing - Stuff That I Like
Valentine Bros - Taste of your love
Shea - So High 
Teena Marie - Love Starved

Vintage Culinary Delights
Blackstreet - Tonight's The Night ft SWV & Craig Mack (1995)
Portrait - Lovin' U Is Ah-Ight (All That Matters - 1995)
Intro - Funny How Time Flies (New Life - 1995)
Usher - Truth Hurts (Confessions - 2004)

Listen again HERE and HERE (downloadable)

Gourmet Soulful Music - 09 January 2013

Leigh The Flava Intro

Mary J. Blige - Everyday People
Mia Rey - You Are ft Raekwon
Raheem DeVaughn - Unchained (Django's Revenge)
Tamar Braxton - The One

Drea - Before You Get Home Tonight
Kenya Soulsinger & Cap - Tables turned
Teena Marie - Sweet Tooth

Interview with The Floacist
The Floacist - Start Again ft Raheem DeVaughn
The Floacist - This Love
Floetry - Butterflies
The Floacist - Say Yes (10 Year Anniversary Edition)
The Floacist - Children Of The Sun
The Floacist - Soul

Gensu Dean & Planet Asia - Faces On The Dollar
Neek The Exotic - Real Deal Hip-Hop
MysDiggi - UK Rap Up 2012 (prod Black Einstein)
Non Nah Wiser featuring Dave Gibbs - Taking Time

Shelby J - North Carolina ft Anthony Hamilton
Charli Madison - 7 Days

Soulful HOUSE Delicacies
Dj Fudge, Ezel, Jocelyn Mathieu - With Your Love (Original Mix)
Cofano, Troby, Nicole Mitchell - Loving Life (Right Now) (Original Mix)
Sol4orce, Sheree Hicks, Dajae - He Told Me (Original Mix)

Listen Again HERE 

Gourmet Soulful Music - 02 January 2013

Leigh The Flava Intro

Em Cee - Another Chic
The Floacist - Soul
Gensu Dean - Wantchu ft Olivier Daysoul
Jocelyn Brown & Soulpersona - How Can I
Drizabone Soul Family - The Recipe Of Life
Nicci Canada - Attraction
Promise Marks - City of Angels

Interview with Kenya Soulsinger
Kenya Soulsinger - Know You
Kenya Soulsinger & Cap - Off The Chain
Kenya Soulsinger & Cap - Escaping
Kenya Soulsinger - Lovetopia
Kenya Soulsinger & Cap - Say It

Ingredient X
Lord Echo - Thinking Of You

Lord Nez - Classy
Lord Nez - Dance All Night

MysDiggi - UK Rap Up 2012 (prod BlackEinstein) **OFFICIAL RADIO PREMIERE**

Vintage Culinary Delights
Ben E. King - Street Tough (Street Tough - 1981)
Art Webb - You Can't Hide Love (Love Eyes - 1977)
Chaka Khan - Any Old Sunday (What Cha' Gonna Do For Me - 1981)
Miami - I Can See Through You (The Party Freaks - 1975)
James Mason - Free (Rhythm Of Life - 1977)
Phase 7 - So good to be in love (Playtime - 1980)

Listen again HERE